Healthy U Components & Solutions

To learn more about what is included in the following Healthy U offerings, we invite you to visit our HMG Healthy U Center.  Or, you may also call 423-578-1588.

Food & Nutrition

• Metabolic Assessment  $35
• Diet Analysis   $45
• Recipe Analysis   $10
• Performance Nutrition  $45
• Menu Planning   $50
• Grocery Shopping Tours  $10 Group/ $35.00 Ind.
• Nutritional Counseling I  $35
• Nutritional Counseling III $90
• Nutritional Counseling V  $150

Exercise

• Fitness Assessment  $25
• Movement Screening  $25
• Exercise Prescription  $45
• Senior Fitness   $30
• Sports Performance  $40
• Personal  Training I  $40
• Personal Training V  $180
• Personal Training X  $350

General Health

• Health Risk Assessment  $35
• Cholesterol Screening  $15
• Glucose Screening  $10
• Body Composition  $10
• Bone Density    $10

Comprehensive Solutions

• Lose it 4 Good (Adults)  First Month: $80 / Additional Months: $50
• Lose it 4Good (Kids & Teens) $100
• Kick it 4Good   $250
• New U    $200

Other

• Influenza (Flu Shots)  $20  
• Executive Physical Program:  Call (423) 578-1588 for details