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As community COVID cases decline, now is the time to get back to prioritizing your health and establishing a trusting relationship with your primary care physician.

Talk with your HMG doctor before taking any supplements for weightlifting or bodybuilding. Steroids and other supplements can lead to chronic kidney disease.

A kidney function test is the first step toward diagnosing chronic kidney disease, and it’s one your primary care physician can help determine if you need.

HMG surgeon Dr. Cheryl Stanski explains how you can take a proactive approach to reducing your medical expenses.

A yearly wellness check with your HMG primary care physician is a prevention program that can stop or stall chronic diseases, which is a relief to your wallet.

Word of Victory Food Pantry is helping residents in Southwest Virginia receive nutritious food while battling food insecurity.

Smart wellness plans for 2022 include long-term goals that you can reach in five to 10 years. Set aside fad diets, set good sleep patterns & start a new movement plan.

HMG’s Mission into Motion spotlight is on Be a Santa to a Senior program, providing cheer to home-bound seniors this Holiday season.

Tackle stress and anxiety, and learn how to keep the flu and COVID-19 at bay with these tips to keeping your mind and body healthy this holiday season.

Haven of Rest provides shelter, food and jobs to the homeless and working poor in Tennessee & Virginia. You can help, too, with food & coat donations.