Welcome to our blog!

When the pandemic emerged last March, one of the many challenges families faced also became one… Read more »

Dr. Kevin Metzger, family & sports medicine physician at HMG, talks about new year’s resolutions & advise to help improve your fitness in 2021.

Four-in-five food banks serve more families than they did a year ago due to the economic… Read more »

Across the country, COVID-19 is changing holiday plans for caregivers and those in their care—and caregivers… Read more »

One of my favorite holiday traditions is getting together with all my family—my kids, grandkids and… Read more »

Quentin Miles had lived with Type 2 Diabetes for 20 years when the resources he relied… Read more »

One of my favorite memories of growing up in Kingsport is celebrating Halloween. I loved dressing… Read more »

I lost my dad to the flu. My father suffered from heart disease. He experienced three… Read more »

There is nothing simple about managing your weight. In the 10 years I’ve practiced medicine at… Read more »

Dr. Jason Park from HMG Orthopedics goes over the what you should be thinking about when faced with this decision during the COVID-19 pandemic.